Courses
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Mindfulness
Dive into the intricate nature of stress, distinguishing between the positive drive of eustress and the potentially harmful effects of distress. Ex...
$420
Mindfulness
How often do you truly relax and feel a state of calmness – free from wandering thoughts and the stresses of everyday life? Even when you do ...
$450
Mindfulness
Discover the power of breathwork, also known as pranayama, to revitalise your life. Breath is nothing less than the potency of lifeforce within you...
$260
Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This course uncovers the reasons behind our ang...
$400