Anger and Aggression Management Practitioner Course
Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This course uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.
Module 1: The roots of anger and aggression
Module 2: Stress management and anger link
Module 3: Anger, aggression and the brain
Module 4: Expressing anger safely
Module 5: Meditation, mindfulness and anger management
Module 6: Strategies to keep anger at bay
Module 7: The power of NLP and non-violent communication
Be the first to add a review.
Please, login to leave a review
Related Courses
Hobbies and Crafts
Earn in Your Spare Time or Start a Business!! Jewellery making is also enjoyable, you can make money from it, and the start-up costs are very low. ...
Hobbies and Crafts
The Card Making Business Diploma Course will equip the readers with all the knowledge, information, insight and tools that they need to start their...
$350
Hobbies and Crafts
If you love making cakes and you’ve had people say “You should sell these!” then why don’t you? From this course you’ll master the fundamentals of ...
$200
